Zanshin Kai Karate Middlesex and Surrey
ABOUT : ZANSHIN

WHAT IS ZANSHIN?

The literal translation of the word Zanshin is "remaining mind/spirit" - this refers to the mental and spiritual domination shown over opponent(s) after the execution of techniques and at the end of confrontation.

Zanshin can also be briefly described as 'good concentration and awareness at all times'.

Zanshin is fundamental to good kata.




Zanshin Kai Karate
JIJU KUMITE